Skin cells that cannot hold water cause your skin to look damaged. When you provide your body with the right materials for making new cells, you will begin to produce skin cells with no breaks in the cell wall.
People usually accept poor skin as a part of aging, but your skin can look healthy at any age. The human body is able to convert skin cells into blood, when necessary.
Your largest organ—your skin—plays an important role in your body’s excretory system. When your colon and other excretory organs are not doing a thorough job of removing waste from your body, your skin begins to do more of the waste removal work.